200 g blueberry
Grains and legumes
Oatmeal, 500 g
Oatmeal. Net weight: 500 g.
Ingredients
Oat flakes.
Nutrition facts
USDA reference (FDC 169705) for dry oats (generic reference), per 100 g edible portion: approximately 389 kcal; protein 16.9 g; fat 6.9 g; total carbohydrate 66.3 g (includes fibre). These are generic reference values, not this product's label or a batch analysis; actual values may vary.
Storage
Store sealed in a cool, dry, dark place.
Cooking facts
Place the oat flakes in a saucepan. Add milk or water in a 1:2 ratio and bring to the boil. Reduce the heat and cook for 5–7 minutes, stirring occasionally. Add salt, sugar, spices and butter to taste. Remove from the heat and let stand for a few minutes.
- Brand
- Gastro Shop Bali
- Frozen status
- Not frozen
- Weight
- 500 g
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